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Open Water Swimming - the last night

martin@carolinegraystudio.com (Martin) — Tue, 07 Sep 2010 09:10:52 GMT

Next Monday 13 September is the last open water session at Haysden Lake. Paul will be there from 5.30

Sevenoaks Tri - Bike Recce

colvin1@tinyworld.co.uk (Neil Colvin) — Mon, 06 Sep 2010 18:54:47 GMT

Doing our race on 19 September and not sure of the bike route?

Olympic Triathlon venue plans launched today with the help of 7Oaks Tri Club Members

martin@carolinegraystudio.com (Martin) — Fri, 03 Sep 2010 17:53:19 GMT

7Oaks Tri Club members took part in a masterclass in swimming today with Cassie Patten, in the Serpentine, Hyde Park as the London 2012 Organising Committee launched plans for the Olympic Triathlon and Marathon Swim events.

Common Tri Race Mistakes

martin@carolinegraystudio.com (Martin) — Tue, 10 Aug 2010 18:04:22 GMT

Club member Nick Green features in this useful 220 Magazine article here....see Ben Lambert's embarrassing moment below for more easy to avoid tri gaffes!

Haysden Lake Liquid BBQ

martin@carolinegraystudio.com (Martin) — Thu, 29 Jul 2010 11:02:12 GMT

A very successful BBQ at the lake on Monday. see video and pics. Video is here

Charity Places for 7Oaks Tri September Race

martin@carolinegraystudio.com (Martin) — Mon, 26 Jul 2010 19:01:06 GMT

Do you want a place in this sold out event? More information here

The McLaughlin's are now 4

martin@carolinegraystudio.com (Martin) — Sat, 26 Jun 2010 10:31:18 GMT

Liz and Simon have had another one, Lewis Mathew born 25th June 6lb 4oz.. All doing well. Congratulations from all at 7Oaks Tri.

Thanks from Mike & Katrina

gez.morgan@ntlworld.com (Gez Morgan) — Wed, 23 Jun 2010 07:22:37 GMT

Katrina would like to say thank you to all those who helped Mike and her at the weekend.

7Oaks Tri April Race Raises £3,600

martin@carolinegraystudio.com (Martin) — Tue, 22 Jun 2010 17:22:44 GMT

The 5 charity entrants raised an amazing £3,600 for the RLSB. See attached letter here

Rachel Dixon Tribute Fund

gez.morgan@ntlworld.com (Gez Morgan) — Fri, 04 Jun 2010 08:35:06 GMT

The Club has made a £100 donation to Rachel's tribute fund. Thank you to all of you have pledged their support, I know that Simon has been overwhelmed by everyone's kindness and messages. The link can be seen here. Donations can still be made by clicking the link.