Latest News

SCCU 100 mile TT - Charlie Ingram

I did my second ever TT on Sunday. The first one was a test run of 10 miles at the Hop Farm. Sunday was the SCCU 100 mile TT, course changes due to road works made this a hilly course, 1200m of elevation according to my Garmin. I managed 4:18:34 (23.2 mph) and came 13th, never experienced pain or fatigue like it and cracked badly in the last 25, shown by the splits, 1:02, 1:02, 1:03, 1:10. Really enjoyed the day and my first experience of a 100 TT, looking forward to others in 2015. Thanks to Martin Brown for the loan of a 7Oaks Tri Club skin suit to ride in.

Charlie

 

Mid season get together

At the Rose and Crown Pub in Dunton Green after the time trial on Thursday 24 July. All club members are welcome and the first round is on the club.

Bexhill Lions Triathlon & Duathlon 2014 13 July

The day started dull and drizzly but soon the sun had transformed the location into a dazzling sunny empire of talent , perspiration and determination. A triatlon in the sea with some interesting undercurrents, which nothing in the pool can prepare you for. Not sure the day trippers who flocked down to the seaside knew what was in store as they arrived at the seafront, still it made those on the bike leg of the event wide awake often wizzing past the cars with marshalls trying to holdback pedestrians at the zebra crossings. 
 

Shirkers ride 18 July

Meet at Seal rec 9.30, Godden Green 9.35 and Chaser 10.00. Route to be decided but expected pace 15-16 mph average and out for at least 3 hours with cafe stop included.

Shirkers day out pictures

Another fantastic day out organised by Dave Lobley…

"Great day out thank you Dave. Your organisation worked immaculately despite our attempts (and P&O's) to scupper it. Sorry for those who had to get up early this morning!"

Glenda

"Yet another wonderful day organised by you. Lumbres was an excellent choice to view the tour and the late lunch by the lake was delicious and great value.It was an added bonus to arrive in time for the last train home. Many thanks indeed for all you organisation, it was a fantastic day." Debbie

Olympic Velodrome visit

15 club members were lucky enough to spend Saturday morning making use of the amazing £100million complex at the Olympic Park.

After some initial training we were all flying around above the blue line.  Longer report to follow but here are some pictures to wet your appetite.

Club coach Neil leads the way

Team 7Oaks

Flying lap times.

Q10/24 (Grain) 2-up results on 28th June 2014

Tony Lamoury and Jon Hollidge were the only representatives from the club and duly secured 16 points for us in the inter club championship by coming 3rd. Sydenham narrowed the gap with their 2 teams coming first and second to score 38 points.

Thanks to Tony and Jon for turning out otherwise it would have been nil points.

Hopefully for the next 2up we'll have a better showing. Next 2up is on Thursday evening 7 August on A20 nr Brands Hatch.

Current points position - 7oaks 262, Sydenham 227 and GSA 165.

24 Hour TT 21/22 June 2014

This is a bit of a long report because I have included additional detail for all of those who may consider having a go at the team prize next time.

Bronze for Cath at Kitzbuhel - ETU Triathlon European Champs

OK, here goes - never done a write up before but I had to for this one in order to thank Jon Hollidge for putting up with me last weekend (when he already had rather a lot on his plate as team mechanic in Kitzbuhel.)

I managed Tonbridge tri a while back and decided that this was going to be the year of speedy transitions as I’ve never really thought about quick transitions and always wondered how (and why) on earth some people manage to put their shoes on whilst cycling.

Podium finishes for Sally, Kim and Debbie at 70.3 Aarhus, Denmark

This seemed like a good idea at the time and a real challenge.I knew I was in good hands with Debbie , the true 70.3 "pro" and Kim , not quite a virgin at this distance , but a top club athlete who has kept me company through many of the long runs and cycle rides.

A very early but smooth start on the Thursday got us into Aarhus ( the city of beautiful people , divine food and stunning countryside) and settled by 12 noon for a snooze then bike unpacking and tweaking (something "bicycle mechanic Mortleman"usually does for me in return for small favours!) 

Club Middle Distance Champs - Sussex Tri - 22 June

There were only 3 of us from the club on the start line – after the race had to be changed; injuries and conflicts – but this shouldn’t belie the effort made on behalf of each of the 3 of us. Ashburnham is a very pretty location but a tough course – hilly bike and hilly, windy off road run.  Dave Truman started with a back injury and having been told by Doctor and coach not to do the run. Sarah Jones was doing her 3rd ever attempt at the distance after a good result in Mallorca 70.3 – and I was doing my third middle distance/half IM in 3 weeks.

Farewell ride for Will

Just wanted to send a quick note to say a farewell to the club as I'm relocating with work to Jersey. It's been great to train and compete alongside like minded people and I've definitely come on a lot further than I expected when  I joined a couple of years back.
 
Last weekend I completed the Dragon Devil ride in Wales (302km, 5000m of ascent), in 13 hrs and 14 mins, which I'm not sure I would have felt capable of a couple of years ago!
 

Pages