A few things to visualise yourself doing.......


Heather Oaten Swim Rep	Hi, my name is Heather and I’m the Club swim rep. If you have any queries regarding swimming issues at the Club, whether this be training or event related please let me know. I joined 7Oaks Tri Club 2 years ago after one too many capsizes during rowing training tested my swimming ability and deciding I preferred cycling and running to rowing and a heated pool to a freezing river! We run open water swimming sessions at Haysden Lake in the summer months for you to experience open water swimming; we also have wetsuits available for members to hire/borrow. The Club is affiliated to the ASA. I can normally be found in Lane 3 at swim sessions, please come and say hello. E-mail me at swimrep@7oakstriclub.co.uk	Péter Balla Swim Coach
Any members interested in participating in ASA affiliated events – including Masters Swim Meets (for those over age 25) and Open Water Events – please talk to Anne Raymond about registering with the ASA and further information about meets and open water swims. Anne's email at swimsec@7oakstriclub.co.uk

.....and never mind the suit, check out the head on shots at the end of this.....

Mike