Handicap 5km 6/9/2016
There were some really strong performances in the last 5km handicap race in the park this summer. Gabi, Georgie and Adam all ran Personal Bests for this course. Since May, Georgie has improved by over 2 minutes, Adam by more than a minute.
New member Rob ran a blistering 18:37 not quite overtaking the whole field. Sam B, you have competition! Everyone finished within 90 seconds, which shows they all ran very near their best.
It's been a very enjoyable summer in the park. We plan to have one more session over there before moving to Sevenoaks School Track for the winter same time, same format, different place.