Handicap 5km 6/9/2016

Submitted by Dave Truman on 07/09/2016 09:06

There were some really strong performances in the last 5km handicap race in the park this summer. Gabi, Georgie and Adam all ran Personal Bests for this course. Since May, Georgie has improved by over 2 minutes, Adam by more than a minute.

New member Rob ran a blistering 18:37 not quite overtaking the whole field. Sam B, you have competition! Everyone finished within 90 seconds, which shows they all ran very near their best.

It's been a very enjoyable summer in the park. We plan to have one more session over there before moving to Sevenoaks School Track for the winter same time, same format, different place.

Results Table:

Place	Runner	Handicap	Finish	Actual
1	Gabi	05:15	29:37	24:22	PB
2	Georgie	05:15	29:44	24:29	PB
3	Adam	09:25	29:53	20:28	PB
4	Val	04:20	30:03	25:43
5	Louise	04:15	30:31	26:16
6	Keith	08:30	30:36	22:06
7	Rob	12:00	30:37	18:37
8	Becca	03:15	30:39	27:24
9	Claire	07:45	30:46	23:01
10	Sally	05:15	31:01	25:46

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Handicap 5km 6/9/2016